“Train Low…To Get Low”…”Train Hard to Fight Easy”
“I am most astounded at friend’s improvements in core strength by using the SANDDUNE™ despite back problems including Scoliosis.”
I enjoyed testifying to the brilliance of SANDDUNE™ via the little lunchtime video one breezy afternoon. I would have also liked you to have seen the hand stand development and HIGH Plyometrics with ZERO compaction landing. Playing catch with the medicine ball on the SANDDUNE™ is terrific as well. I am most astounded at friend’s improvements in core strength by using the SANDDUNE™ despite back problems including scoliosis. I have recently assisted physical therapists in direct contact with their clients for immediate confirmation of rehab results with my two Dunes!
Gary | Fire Fighter & Peer Fitness Trainer | September 2014
“Train Low…To Get Low”…”Train hard to fight easy”
Fire Fighter’s…called to fight in the toughest environments
Unknown Surfaces…Staying on one’s Feet…Priceless
“Stay below the Hot Gas Layer”
Train like a Fire Fighter
Quick feet, balance, and explosive strength…Grail.
Fire fighters perform on unstable often unknown surfaces.
Sanddune is low impact, light load on joints.
Cardio Burst Training, Quick Feet, High Intensity Intervals.
Challenging for the best conditioned athletes.
Build explosive power…For “When it matters”.