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Autoimmune Disease: A Breakdown of Self-Tolerance Massage Magazine-Mar 22, 2017
... (MS), peripheral neuropathy, rheumatoid arthritis, restless leg syndrome, ... Among the means to alleviate signs and symptoms associated with such ... diet and exercise recommendations, are: measures to decrease stress, ...

Natural ways to deal with restless leg syndrome The Health Site-Feb 2, 2017
Agreed there are many medicines, exercises and tests prescribed to treat restless leg syndrome, but one cannot take away from the fact that ...

Restless Legs Syndrome

Restless Legs Syndrome Treatment Everyday Health (blog)-Feb 17, 2016
Restless legs syndrome (RLS) causes people to experience ... The goals of RLS treatment are to prevent or relieve symptoms, improve sleep, ...

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Exercises to Alleviate RLS

Written by Erica Manfred

Medically Reviewed by George Krucik, MD, MBA on June 10, 2013

Both doctors and patients agree that a regular exercise regimen that is not too strenuous is important when it comes to controlling RLS. Going to extremes is discouraged. Running marathons is not a good idea, but neither is being a couch potato.