Exercises to Alleviate RLS
Written by Erica Manfred
Medically Reviewed by George Krucik, MD, MBA on June 10, 2013
Both doctors and patients agree that a regular exercise regimen that is not too strenuous is important when it comes to controlling RLS. Going to extremes is discouraged. Running marathons is not a good idea, but neither is being a couch potato.
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