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... (MS), peripheral neuropathy, rheumatoid arthritis, restless leg syndrome, ... Among the means to alleviate signs and symptoms associated with such ... diet and exercise recommendations, are: measures to decrease stress, ...

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Agreed there are many medicines, exercises and tests prescribed to treat restless leg syndrome, but one cannot take away from the fact that ...

Restless Legs Syndrome

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Sanddune Restless Legs Syndrome


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Exercises to Alleviate RLS

Written by Erica Manfred

Medically Reviewed by George Krucik, MD, MBA on June 10, 2013

Both doctors and patients agree that a regular exercise regimen that is not too strenuous is important when it comes to controlling RLS. Going to extremes is discouraged. Running marathons is not a good idea, but neither is being a couch potato. 

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